Support from the first step.

Need help choosing a therapist?

Our team can answer your questions about insurance, availability, and finding the right fit.

You don’t need all the answers to begin.

Share a little about what you need. We’ll help you find your next step.

It only takes a few minutes to tell us what you’re looking for. This helps us understand your needs so we can connect you with the right therapist.

We’ll connect you with a therapist in your state who fits your needs, preferences, and availability.

Once matched, you’ll be able to book and begin sessions with your therapist — all online and on your schedule.

Take the first step toward finding your therapist.

You don’t have to have everything figured out before reaching out. Our care coordinator will listen to what you’re looking for, answer questions about insurance and self-pay options, and help you find a therapist who fits your needs. Together, we’ll walk through the next steps so you know what to expect before your first session.

You’ve got questions? We’ve got answers:

Absolutely. Breathable makes it easy to get connected with a therapist, and doesn’t lock you into any subscriptions or long term contracts. If you’ve been considering starting therapy, Breathable is one of the easiest ways to see if it’s right for you.

First, complete our brief contact form. You’ll then speak with a care coordinator, who will learn what you’re looking for and explain the insurance or self-pay options available in your state.


From there, your care coordinator will help you get scheduled with an available therapist licensed in your state and explain what to expect before your first session.

For self-pay sessions, you’ll pay the full session rate. Your care coordinator will confirm the price and explain how payment works before you book.


If you’re using insurance, select therapists accept coverage currently, and we are quickly expanding across the United States. Your cost depends on your plan, including any copay, coinsurance, or deductible. You’ll be guided through checking your benefits and reviewing your estimated cost before your first session.

Not sure which option applies to you? Our care coordinator can help you understand what’s available in your state.

Start by completing our short contact form. A care coordinator will then connect with you to learn more about what you’d like support with, your preferences in a therapist, and your scheduling needs.


We’ll help you explore available therapists licensed in your state, taking into account their areas of focus and your insurance or self-pay preferences. Once you’ve chosen a therapist, we’ll guide you through the paperwork and scheduling your first session.

You don’t need to know exactly what to ask for—we’re here to help you get started.

All of your data is protected by data privacy laws. To learn more, visit our Privacy Policy page.

Yes—select Breathable therapists now accept insurance! Coverage depends on your state, insurance plan, and therapist.

Not a problem, it’s totally normal to switch therapists. Breathable makes it easy for you to switch therapists, with no additional fees.

Your therapist with Breathable can treat a variety of mental health concerns, including depression, anxiety, relationship issues, anger management, trauma, family issues, self-esteem, and much more. Even if there isn’t a specific issue you’re looking to treat, online therapy is a great way to learn healthy communication, healthy coping skills, and improve self-esteem. To see the full list of what we treat, take a look at our What We Treat page.

All communication with your therapist will be kept in our secure portal, where you’ll access messages and video calls.

No, at this time, Breathable therapists do not prescribe medications. If you’re experiencing a mental health condition that requires medication, we’ll recommend other options for you to explore.