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Meet a few of the therapists that patients connect with through Breathable
Elizabeth Garcia
Licensed in TX
Supports anxiety, trauma, stress management, and life transitions.
Scott Mallon
Licensed in NY & NJ
Supports couples counseling, relationship challenges, family dynamics, emotional growth, and life transitions.
Brooke Rose
Licensed in AL
Supports anxiety, depression, trauma/PTSD, grief, relationships, stress management, and life transitions.
Holly Snyder
Licensed in UT & ID
Supports anxiety, trauma, relationship challenges, women’s mental health, and life transitions.
Therapy that feels more human.
We believe therapy works best when it’s personal, consistent, and built around you — not algorithms, subscriptions, or scale.
You’ve got questions? We’ve got answers:
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Recently, Breathable CEO and President Joseph Fournier joined The Divorce Hour with Ilyssa Panitz to discuss one of the biggest misconceptions people experience after divorce: the difference between moving on and truly healing. While those phrases are often used interchangeably, they are not the same thing. The conversation explored why emotional healing often takes longer…
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Is Your Phone Making Your Anxiety Worse?
We check our phones dozens, sometimes hundreds, of times each day. A quick glance at a notification can easily turn into 20 minutes of scrolling through headlines, social media, videos, or emails before we even realize how much time has passed. While smartphones have made it easier than ever to stay connected, they can also…
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Why Am I Crying So Much? Understanding Depression Crying Spells
Everyone cries from time to time. Tears are a natural response to grief, disappointment, stress, and even moments of overwhelming joy. But if you find yourself crying more often than usual—or tears seem to come out of nowhere—you may be wondering whether something more is going on. Frequent or uncontrollable crying can sometimes be a…
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Anxiety or ADHD? How to Tell the Difference?
Feeling overwhelmed, constantly distracted, or unable to quiet your mind can be frustrating—especially when you’re trying to understand why it’s happening. Many people assume these experiences automatically point to anxiety. Others wonder if they could have ADHD. In reality, the answer isn’t always straightforward. Anxiety and Attention-Deficit/Hyperactivity Disorder (ADHD) share several symptoms, and it’s possible…
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Can Online Therapy Help with Social Anxiety?
If you live with social anxiety, asking for help can feel like one of the hardest parts of the recovery process. The thought of calling a therapist’s office, sitting in a waiting room, or opening up to someone you’ve never met may feel overwhelming before therapy even begins. For many people, those first steps create…
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10 Ways to Prioritize Your Mental Health While Traveling
Travel can be one of life’s most rewarding experiences. Whether you’re taking a long-awaited vacation, visiting family, or traveling for work, getting away from your everyday routine often brings excitement and new opportunities. At the same time, travel isn’t always as relaxing as it’s made out to be. Flights get delayed, schedules change, unfamiliar environments…
